Blog

July 25: Took today off what with the weather in the 90’s again along with stupid humidity. Really, more than anything I just want to hit the Clinic tomorrow rested with some energy to expend. Don’t know what to expect in that they’re doing an echo as I’m doing the stress test. Don’t know how that works, but it sounds interesting to ride a bike and have this cold, gelled wand rolling over the heart  as I’m going harder and harder on the bike. Full slate of tests going on, with EKG, Blood test, stress echo, and then consultation with my cardiologist. Looks like I’ll be at the clinic for a good three hours.

Anyway, didn’t do any cardio today but I did do the resistance, working on shoulders and core this afternoon. Went up in weight on the iso seated shoulder press, and all feels great. Zero problems with the sternum feeling sore or stressed. That’s about it, so tomorrow I’ll have a much more in depth blog.